ABOUT DAVID
Compassionate support, anchored in experience and integrity.
For me, counselling is more than a profession — it’s a commitment to creating an authentic, human connection, built on deep empathy and respect for your lived experience.
My philosophy
Healing begins with feeling safe.
I believe genuine, lasting healing happens when we feel truly seen, heard, and safe. My practice is built on the foundation of deep empathy, respect for your unique experience, and a belief in your innate capacity for growth.
Alongside my private practice, my commitment to community wellbeing extends to dedicated volunteer counselling work. This dual perspective keeps me deeply connected to the diverse, real-world challenges people face every day — bringing together rigorous professional training with a practical, down-to-earth, and accessible approach.
Qualifications & professional standards
What guides my work
Values
Genuine connection
Healing happens when we feel truly seen, heard, and safe.
Respect for your story
Deep empathy and respect for your unique lived experience.
Belief in your capacity
A firm belief in your innate capacity for growth.
Ethical, ongoing practice
Committed to professional development, supervision, and ethical care.
Our therapeutic approach
Tailored, evidence-based care
No two people experience life’s challenges the same way, so I reject “formula” therapy. Instead I draw from proven frameworks to build a plan that truly resonates with you.
Acceptance & Commitment Therapy (ACT)
A mindfulness-based approach: accepting what’s out of your control while committing to actions aligned with your deepest values.
Evidence-based practice
CBT, ACT, mindfulness and motivational interviewing, tailored to you.
Motivational interviewing
A supportive, conversational framework that helps you resolve ambivalence and find the internal motivation for change.
A Safe Space to Be Truly Heard
Safety, choice, and trust guide every session, at a pace that feels right.
Psychoeducation & skills training
Clear, practical knowledge and concrete tools — from communication to emotional regulation — to empower your daily life.