Counselling in Mentone, VIC. TELEHEALTH AUSTRALIA WIDE.

Compassionate Counselling for Every Stage of Life

A safe space to catch your breath, unpack what’s hard, and find a clearer path forward — professional, collaborative, and genuinely human.

Everything you share here is confidential - and there is no judgement ever.

David lawrence couselling

Areas of practice

How we can walk together

Counselling is a collabrotive process. I walk along side clients navigating a wide range of human experiences.

Men's counselling

A focused, judgment-free space for men to talk openly — without having to manage anyone else’s expectations.

Anxiety & depression

Move out of a state of constant overwhelm and learn gentle, practical ways to steady the mind.

Grief & loss

A slow, gentle space to sit with pain and process loss at your own pace — however it arrives.

Trauma recovery

Trauma-informed care that prioritises safety, choice, and trust at every step.

Anger management

Understand what sits beneath anger and develop calmer, more constructive ways to respond.

Addiction support

Non-judgmental, confidential support for recovery and the changes you want to make.

Career & Vocational

Navigate your next chapter: Professional career coaching and workplace support.

Psychosocial Support

The same dedicated care as in-person sessions, delivered over a secure, encrypted platform.

Telehealth

Quality care, anywhere: Flexible online counselling tailored to your schedule.

Lifestyle dl counselling

Life can get really tough sometimes — and it's okay to feel lost or stressed. Asking for help isn't weakness. It's actually one of the bravest things you can do.

This is a safe space where you can share anything. Whatever you say stays private, and there’s no judgment here — ever. We’ll work through the hard stuff together, figure out what’s holding you back, and help you feel stronger and clearer.

Why choose counselling with David

Support you can trust

Counselling is a collabrotive process. I walk along side clients navigating a wide range of human experiences.

A genuine human connection

You’re met with deep empathy and respect for your lived experience — never a formula.

Evidence-based practice

CBT, ACT, mindfulness and motivational interviewing, tailored to you.

Confidential & judgment-free

What you share stays private, held to strict professional standards.

A Safe Space to Be Truly Heard

Safety, choice, and trust guide every session, at a pace that feels right.

Grounded in community

Dedicated volunteer counselling keeps the practice connected to real-world challenges.

Simple to begin

No referral needed, and a brief obligation-free introductory chat to see if we’re the right match.

My practice is firmly client centered and grounded in empathy

Everything I do is centred around you. You're the expert on your own life — I'm just here to help. I won't hand you a generic plan. Instead, I'll listen, offer honest support and practical tools, and work at whatever pace feels right for you.

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A close up of participants' hands during a group therapy session

Our approach

Tailored, evidence-based care for your unique journey

Therapy is a collaborative process, not a rigid checklist. We take the time to understand your needs, style, and goals — blending clinical expertise with a genuine human touch.

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Relaxation and mindfulness techniques
  • Motivational interviewing
  • Psychoeducation and skills training

Endorsements

What colleagues say

Getting started is simple

Ready when you are

Reaching out is one of the bravest things you can do. Let’s take the first step together.

Whether you prefer to meet in person in Mentone or connect securely online, taking the first step is easy — and there’s no referral required.